Check out this new article from The Guardian. Almond milk may not be the healthy option it seems. https://www.theguardian.com/environment/2020/jan/07/honeybees-deaths-almonds-hives-aoe
https://poosh.com/your-guide-to-vitamins-and-their-benefits/
As many of you know, I am a huge believer in reducing chemical exposure at every opportunity. This is healthier for our skin, our gut, our brain and our bodies…
One of the most important and fun parts of my readings are the intuitive soul paintings. It is amazing to receive symbolic information from my intuition and guides about people’s…
Have you been thinking about seeking mental health treatment, but unsure about where to begin? The process can be extremely overwhelming, but absolutely worthwhile. Here are some questions to consider:…
By Katie and Larissa Beecher If you are in recovery from an eating disorder, or have been simply working to heal from a negative relationship with food, it can be…
Use code HOLIDAYSPECIAL for $20 off new readings and GIFTCERT20 for $20 off gift certificates. Change your life or someone else’s today. Go to my website to make an appointment.…
By guest blogger Larissa Beecher, approved by me and my guides. I think every single person on the planet has felt anxiety at one time or another, whether it be…
Read my newest article for Poosh! I think we have all struggled with body image at times. I know I certainly have. Hopefully, these tips will help on the more…
Overthinking is about self-doubt and anxiety. It is about worrying that you are never going to get it "right" and needing to be in control at all times. Here are…
My new article for Poosh! Even if you don't have children, you can learn more about the benefits of meditation and easy ways to start doing it. https://poosh.com/benefits-of-meditation-for-kids/
I deeply appreciate it when clients are happy with their sessions and refer me to people who would benefit from my services. If you make a referral and that person…
In a new article in Well and Good featuring me and other respected energy medicine practitioners. Stay tuned for an upcoming article in Well and Good about a reading I…
We all have bad habits that annoy us and even interfere with our daily quality of life. My new article in Kourtney Kardashian's wellness magazine Poosh tells you about some…
My latest Poosh article is all about a food we love to hate....sugar. I don't like to label any food bad or good, especially with my history of an eating…
This is my first article: How to Feel Your Best Naked Let me know what you think!
When I teach people to connect with their intuition, one of the most common questions I am asked is how they can tell intuition from fear. People think that intuition…
Today is my 24th Anniversary. I fell madly in love with the man who would be my husband 27 years ago and our love has grown everyday since. I couldn’t…
Spiritual and emotional insight and healing are essential to all wellbeing. They are the keys to self love, connection to intuition, healthy relationships, finding your path, being a great parent,…
by Katie Beecher This is a great article from a website I enjoy and have contributed to called The Mighty. They list 101 ideas. My addition? Make an appointment with…
I hope you enjoy my new interview with Goop about using your intuition to find self love and self acceptance. These should be easy things to find, we are born…
I know these things work to help with anxiety and depression. How can I be so sure? In addition to seeing them work for countless clients in my thirty years…
The first step when starting any healing program or for just maintaining good health is detoxing. Intimidated by the idea of detoxing? You don’t have to be. You don’t have…
I was given Prozac in 1990, two years after it was launched, after being told that the erratic moods, severe depression, eating disorder desires, insomnia and irritability I was feeling…
Hi, During this free summit, 20+ awesome health and wellbeing experts (including me!) have joined forces to share our best tips and knowledge around hormonal health, body image, and emotional…
Spring, Fall and nearly every day in between, I was miserable. I didn't even know what I was allergic to but I was a walking ad for allergy medication. I…
Almost all of us are afraid of failure. So afraid of failing, that we are afraid to even try. Many of us even take it a step further and are…
View my recent interview, A Road Map To Your Intuition, on Goop at the link below: https://goop.com/wellness/spirituality/a-road-map-to-your-intuition/
Today during my meditation, I was shown orange light streaming from my fingers and flying over everyone I encounter beaming this orange light on them. When I create my Symbolic…
Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness…