This is 61 and with Ehlers Danlos/hypermobility
Age is just a number. Movement is medicine, and even more important as we get older, or if we have health issues. Screenshot As we age, movement shifts from being…
Unknown and Unexpected Factors that Cause Weight Gain and Interfere with Weight Loss
There are many things that no one tells you about that can impact weight. Its FAR more than just calories in and calories out. You can be doing all of…
