Flourish and Grow
A Monthly Newsletter for Inspiration, Information, and Wellness by Katie Beecher, LPC, Medical & Spiritual Intuitive
Bunnies, Living Our Best Life at any Age, My Hair Growth Secrets, Help with Reproductive Health and More
My newsletter for September begins with a hello from Wally and Mabel. They have lived with us for over 12 years. Wally, the brown mini lop, came from a rabbit rescue so we aren’t sure how old he is. They are best friends.
For Your Consideration
“When we are struggling with illness, it is essential to identify and address not only physical root issues but also everything in our past and present that may be contributing to being “unwell”, whether that be physically, emotionally, and/or spiritually. We must also identify everything that can contribute to healing. Trauma, relationships and careers, what we put into and on our bodies, family, our relationship with Spirit and/or God, creativity, our empathic and intuitive abilities, and our ability to be authentic and heard can all have an impact on our wellness”
– Heal from Within: A Guidebook to Intuitive Wellness
My Inexpensive Secret for Thick, Healthy Hair
Have you experienced thinning hair or perhaps just want to make yours healthier? Most hair growth supplements are expensive and contain ingredients that can cause side effects like biotin and saw palmetto. This helped me grow my hair back after a hysterectomy and has helped so many of my clients as well. It is called diatomaceous earth, which is a colorless, odorless powdered form of silica. Silica is also helpful for skin, nails and bones. I put a tablespoon in my tea in the morning and it dissolves easily. This is a link for food grade diatomaceous earth. Link
Over 50 and Flourishing
I had the pleasure of being interviewed by Dominique Sachse on her highly rated podcast Over 50 and Flourishing. I have gotten an amazing amount of positive feedback from this and want to share it with you. You can do amazing things – age is just a number. This is a photo from my first place routine in a national pole sport competition this August.
Link to podcast
The Many Root Causes of Reproductive Health Issues
There are many physical causes for reproductive health issues such as endometriosis, pcos, difficult periods, infertility and more. Many people are not aware of or do not consider the possible spiritual and emotional root causes that can often be just important. Take a look at this podcast interview with Nicole Jardim.
podcast link
A Favorite Natural Supplement for Healthy Skin, Hair and General Anti-aging
A Roadmap to Your Intuition
Want to learn more about connecting to your intuition and body, listening to the messages from your symptoms and feeling more comfortable in your body? Check out this interview I did with Goop after doing a reading for one of their staff members.
Roadmap to Your Intuition
What's Blooming Now
This variety of Tibouchina grows to about five or six feet tall and blooms once a year for about two months. I have it growing in a large pot on my lanai but it can be planted in the ground in zones 9 and above. It’s a favorite!
